Personal Training

Who’s it for?

Clients of all ages and of all fitness levels. We have a package that will work for you. We help some clients transform their body while others we help with rehab after injury. Some of our clients are focused on losing weight, some on athletic performance and others are simply focused on being fit & healthy.

Everyone has different goals. At Top Shape, we set your program up to get the best out of YOU. This is where growth happens! All that we ask is that you bring the desire & commitment to change.

New GLP Program Available in the Quad Cities!

Did you know that GLP’s can’t tell the difference between fat and muscle and you may be losing muscle mass as well as fat? Did you know that muscle mass is a key factor to longevity? We’re here to to help. We are offering affordable training packages specifically focused on GLP users to help you maintain and/or build muscle mass so that you can reach your goals and live a healthier, active lifestyle. We know that not all insurance companies cover the costs of these medications, so it’s important to us to provide affordable options to you. At the same time, we know you’re busy! So we’ve structured this program to maximize your time in the gym and get you in and out in no time. ** To be eligible for this program, you must be taking a prescribed a GLP.**

Fill out our information form to see if you qualify and if we might be able to help you.

GLP Training

First Thing’s First

The process starts with an assessment. Don’t worry, it’s not scary. It’s just a way of testing your strengths & weaknesses (your starting point) & assessing your goals.

How Do You Start?

Get signed up for your membership and book your complimentary assessment. We’ll discuss your goals in depth & take a look at your medical history. It’s also a chance for you to ask any questions you may have about our services and we can discuss how your program needs to be built for you.

We’re an established company with experienced certified personal trainers with a combined experience of over 75 years of getting people in the best shape of their life. No matter where you’re starting from, we can help.