Jori

Jori Berry: Personal Trainer – North Liberty

I’ve been a certified trainer here at Top Shape Gym for three years! I graduated from The University of Iowa with my Health and Human Physiology degree (Exercise Science). My background in gymnastics has led to my passion in health and fitness. I specialize in strength training and enjoy working with clients of all ages and experience levels in order to help reach their exercise goals no matter how big or small they may be. I have experience teaching seniors where I prioritize functional movements and injury prevention. I also have been teaching Body Pump and Core Strength classes for 6 years. These classes focus on strength for muscular endurance and torso toning and stability. My goal is to help my clients reach their overall goals and potential by building a customized program that promotes confidence and desired results to continue to maintain a healthy lifestyle.