Gym Thoughts
January 4, 2020
tsgadmin
Common Mistakes Made When Hitting the Gym For the First Time
This Is My Year! We hope it is! We’re here to help with a few pointers to get you moving in the right direction. 1. Perfect attendance. Make going to the gym a habit. 2. Fitness takes time. You didn’t get in this position overnight and you won’t hit your goals overnight. 3. Don’t camp …
