Live action reporting on important metrics from heart rate and calories burned, to current intensity and overall performance
Knowledgeable staff with numerous years of athleticism experience, and a variety of backgrounds. All brought together in providing you the best workout and experience only the HIIT Factory can deliver.
WANT TO GET HIIT? COME FIND US AT
PARTICIPATING LOCATIONS
109 E. 50th Street
Davenport, IA 52806
Phone: (563) 386-2348
4200 24th Avenue
Moline, IL 61265
Phone: (309) 797-3150
2340 Cumberland Square
Bettendorf, IA 52722
Phone: (563) 355-3360
HIIT FACTORY'S SERVICES INCLUDE
REAL DATA
Real data being captured every second by the heart rate monitors gauge multiple metrics as current heart rate, heart rate capacity, calories burned - where effort was spent in the workout and how long
DEDICATION
Expected attendance to two or three classes per week are structured into the program. Every workout is important, and its important to get the most of them. Consistency is key!
FORM & TECHNIQUE
Clean form and safety is critical to any workout. Technique and mechanics are given before each workout. From compound moves to unconventional progressions, we'll help you get the most out of each exercise
DEVELOPMENT
Different phases of HIIT Factory take you through the necessary steps to achieve your goals. Strength, metabolic conditioning, and endurance combine into a potent program to exceed expectations
AFFORDABLE
HIIT Factory has multiple different pricing levels. Need a heart rate monitor to capture your metrics? Got it covered. Don't need it? We have just the workouts available as well offering different visit frequencies
VARIETY
Eight weeks involves a lot of working out. If the three different implementation phases weren't enough, workouts consists of AMRAPS, EMOMS, circuits, you name it to achieve the particular phase's demand