Where growth happens! ‼️April is Les Mills Launch month! New workouts, new music. Check with your instructor for details!

Moline

MONTHLY CLASS SCHEDULE

	April 2025
Mon	Tue	Wed	Thu	Fri	Sat	Sun
	1 Virtual BodyPump Virtual BodyPump April 1, 2025 @ 7:15 am - 8:15 am Body & Core Body & Core April 1, 2025 @ 8:35 am - 9:35 am ONDEMAND ONDEMAND April 1, 2025 @ 10:00 am - 1:20 pm Super Cycling Super Cycling April 1, 2025 @ 4:45 pm - 5:45 pm Virtual BodyCombat Virtual BodyCombat April 1, 2025 @ 5:00 pm - 5:30 pm Rock'n Glow Yoga Rock'n Glow Yoga April 1, 2025 @ 5:40 pm - 6:35 pm This is an upbeat YOGA class with a little more rock and a little more glow than your average class! Come enjoy all the benefits of YOGA but with a twist of fun! Wear white or neon colors! • • • • • •	2 Virtual BodyPump Virtual BodyPump April 2, 2025 @ 6:00 am - 7:00 am Virtual BodyFlow Virtual BodyFlow April 2, 2025 @ 9:00 am - 10:00 am Virtual BodyCombat Virtual BodyCombat April 2, 2025 @ 12:10 pm - 12:40 pm TBI TBI April 2, 2025 @ 4:15 pm - 4:45 pm This is a 30 min high intensity total body workout Bootcamp Bootcamp April 2, 2025 @ 6:00 pm - 6:45 pm • • • • •	3 Yoga Yoga April 3, 2025 @ 7:45 am - 8:30 am Body & Core Body & Core April 3, 2025 @ 8:35 am - 9:35 am ONDemand ONDemand April 3, 2025 @ 10:00 am - 1:20 pm BodyPump BodyPump April 3, 2025 @ 5:30 pm - 6:00 pm Throwdown Throwdown April 3, 2025 @ 6:10 pm - 7:00 pm • • • • •	4 Virtual Bodypump Virtual Bodypump April 4, 2025 @ 6:00 am - 6:45 am Virtual CXworX Virtual CXworX April 4, 2025 @ 6:55 am - 7:25 am Virtual Les Mills SH'Bam Virtual Les Mills SH'Bam April 4, 2025 @ 9:00 am - 9:45 am TBI TBI April 4, 2025 @ 4:00 pm - 4:45 pm • • • •	5 Virtual Les Mills GRIT Cardio Virtual Les Mills GRIT Cardio April 5, 2025 @ 7:45 am - 8:15 am Les Mills Bodypump Les Mills Bodypump April 5, 2025 @ 8:30 am - 9:00 am War 30 War 30 April 5, 2025 @ 9:10 am - 9:40 am WAR 30 is Mixed Martial Art athletic training set to motivating music, made to fit in an express time slot. Easy to follow fight patterns and drills create a HIIT effect that will give your classes all their need to improve their cardiovascular strength and endurance. WAR shots, sprint drills, and speed work spark your cardiovascular system into overdrive and take you to the ropes in the fight against fatigue. This is a battle you can win, as long as you get into the ring! Bring your determination and join us as we work together to become ARMED & DANGEROUS! ONDEMAND ONDEMAND April 5, 2025 @ 10:45 am - 11:45 am • • • •	6 Virtual BodyPump Virtual BodyPump April 6, 2025 @ 7:45 am - 8:45 am Virtual Body Combat Virtual Body Combat April 6, 2025 @ 9:00 am - 10:00 am Virtual CXworX Virtual CXworX April 6, 2025 @ 10:05 am - 10:35 am • • •
7 Virtual Les Mills BodyPump Virtual Les Mills BodyPump April 7, 2025 @ 6:00 am - 7:00 am Virtual BodyCombat Virtual BodyCombat April 7, 2025 @ 9:00 am - 9:30 am ONDEMAND ONDEMAND April 7, 2025 @ 10:00 am - 1:45 pm BodyPump BodyPump April 7, 2025 @ 4:30 pm - 5:30 pm SUPER CYCLE SUPER CYCLE April 7, 2025 @ 5:15 pm - 6:15 pm High intense cycling class, that allows you to crank you fitness up to the next level. Bootcamp Bootcamp April 7, 2025 @ 6:00 pm - 6:45 pm • • • • • •	8 Virtual BodyPump Virtual BodyPump April 8, 2025 @ 7:15 am - 8:15 am Body & Core Body & Core April 8, 2025 @ 8:35 am - 9:35 am ONDEMAND ONDEMAND April 8, 2025 @ 10:00 am - 1:20 pm Super Cycling Super Cycling April 8, 2025 @ 4:45 pm - 5:45 pm Virtual BodyCombat Virtual BodyCombat April 8, 2025 @ 5:00 pm - 5:30 pm Rock'n Glow Yoga Rock'n Glow Yoga April 8, 2025 @ 5:40 pm - 6:35 pm This is an upbeat YOGA class with a little more rock and a little more glow than your average class! Come enjoy all the benefits of YOGA but with a twist of fun! Wear white or neon colors! • • • • • •	9 Virtual BodyPump Virtual BodyPump April 9, 2025 @ 6:00 am - 7:00 am Virtual BodyFlow Virtual BodyFlow April 9, 2025 @ 9:00 am - 10:00 am Virtual BodyCombat Virtual BodyCombat April 9, 2025 @ 12:10 pm - 12:40 pm TBI TBI April 9, 2025 @ 4:15 pm - 4:45 pm This is a 30 min high intensity total body workout Bootcamp Bootcamp April 9, 2025 @ 6:00 pm - 6:45 pm • • • • •	10 Yoga Yoga April 10, 2025 @ 7:45 am - 8:30 am Body & Core Body & Core April 10, 2025 @ 8:35 am - 9:35 am ONDemand ONDemand April 10, 2025 @ 10:00 am - 1:20 pm BodyPump BodyPump April 10, 2025 @ 5:30 pm - 6:00 pm Throwdown Throwdown April 10, 2025 @ 6:10 pm - 7:00 pm • • • • •	11 Virtual Bodypump Virtual Bodypump April 11, 2025 @ 6:00 am - 6:45 am Virtual CXworX Virtual CXworX April 11, 2025 @ 6:55 am - 7:25 am Virtual Les Mills SH'Bam Virtual Les Mills SH'Bam April 11, 2025 @ 9:00 am - 9:45 am TBI TBI April 11, 2025 @ 4:00 pm - 4:45 pm • • • •	12 Virtual Les Mills GRIT Cardio Virtual Les Mills GRIT Cardio April 12, 2025 @ 7:45 am - 8:15 am Les Mills Bodypump Les Mills Bodypump April 12, 2025 @ 8:30 am - 9:00 am War 30 War 30 April 12, 2025 @ 9:10 am - 9:40 am WAR 30 is Mixed Martial Art athletic training set to motivating music, made to fit in an express time slot. Easy to follow fight patterns and drills create a HIIT effect that will give your classes all their need to improve their cardiovascular strength and endurance. WAR shots, sprint drills, and speed work spark your cardiovascular system into overdrive and take you to the ropes in the fight against fatigue. This is a battle you can win, as long as you get into the ring! Bring your determination and join us as we work together to become ARMED & DANGEROUS! ONDEMAND ONDEMAND April 12, 2025 @ 10:45 am - 11:45 am • • • •	13 Virtual BodyPump Virtual BodyPump April 13, 2025 @ 7:45 am - 8:45 am Virtual Body Combat Virtual Body Combat April 13, 2025 @ 9:00 am - 10:00 am Virtual CXworX Virtual CXworX April 13, 2025 @ 10:05 am - 10:35 am • • •
14 Virtual Les Mills BodyPump Virtual Les Mills BodyPump April 14, 2025 @ 6:00 am - 7:00 am Virtual BodyCombat Virtual BodyCombat April 14, 2025 @ 9:00 am - 9:30 am ONDEMAND ONDEMAND April 14, 2025 @ 10:00 am - 1:45 pm BodyPump BodyPump April 14, 2025 @ 4:30 pm - 5:30 pm SUPER CYCLE SUPER CYCLE April 14, 2025 @ 5:15 pm - 6:15 pm High intense cycling class, that allows you to crank you fitness up to the next level. Bootcamp Bootcamp April 14, 2025 @ 6:00 pm - 6:45 pm • • • • • •	15 Virtual BodyPump Virtual BodyPump April 15, 2025 @ 7:15 am - 8:15 am Body & Core Body & Core April 15, 2025 @ 8:35 am - 9:35 am ONDEMAND ONDEMAND April 15, 2025 @ 10:00 am - 1:20 pm Super Cycling Super Cycling April 15, 2025 @ 4:45 pm - 5:45 pm Virtual BodyCombat Virtual BodyCombat April 15, 2025 @ 5:00 pm - 5:30 pm Rock'n Glow Yoga Rock'n Glow Yoga April 15, 2025 @ 5:40 pm - 6:35 pm This is an upbeat YOGA class with a little more rock and a little more glow than your average class! Come enjoy all the benefits of YOGA but with a twist of fun! Wear white or neon colors! • • • • • •	16 Virtual BodyPump Virtual BodyPump April 16, 2025 @ 6:00 am - 7:00 am Virtual BodyFlow Virtual BodyFlow April 16, 2025 @ 9:00 am - 10:00 am Virtual BodyCombat Virtual BodyCombat April 16, 2025 @ 12:10 pm - 12:40 pm TBI TBI April 16, 2025 @ 4:15 pm - 4:45 pm This is a 30 min high intensity total body workout Bootcamp Bootcamp April 16, 2025 @ 6:00 pm - 6:45 pm • • • • •	17 Yoga Yoga April 17, 2025 @ 7:45 am - 8:30 am Body & Core Body & Core April 17, 2025 @ 8:35 am - 9:35 am ONDemand ONDemand April 17, 2025 @ 10:00 am - 1:20 pm BodyPump BodyPump April 17, 2025 @ 5:30 pm - 6:00 pm Throwdown Throwdown April 17, 2025 @ 6:10 pm - 7:00 pm • • • • •	18 Virtual Bodypump Virtual Bodypump April 18, 2025 @ 6:00 am - 6:45 am Virtual CXworX Virtual CXworX April 18, 2025 @ 6:55 am - 7:25 am Virtual Les Mills SH'Bam Virtual Les Mills SH'Bam April 18, 2025 @ 9:00 am - 9:45 am TBI TBI April 18, 2025 @ 4:00 pm - 4:45 pm • • • •	19 Virtual Les Mills GRIT Cardio Virtual Les Mills GRIT Cardio April 19, 2025 @ 7:45 am - 8:15 am Les Mills Bodypump Les Mills Bodypump April 19, 2025 @ 8:30 am - 9:00 am War 30 War 30 April 19, 2025 @ 9:10 am - 9:40 am WAR 30 is Mixed Martial Art athletic training set to motivating music, made to fit in an express time slot. Easy to follow fight patterns and drills create a HIIT effect that will give your classes all their need to improve their cardiovascular strength and endurance. WAR shots, sprint drills, and speed work spark your cardiovascular system into overdrive and take you to the ropes in the fight against fatigue. This is a battle you can win, as long as you get into the ring! Bring your determination and join us as we work together to become ARMED & DANGEROUS! ONDEMAND ONDEMAND April 19, 2025 @ 10:45 am - 11:45 am • • • •	20 Virtual BodyPump Virtual BodyPump April 20, 2025 @ 7:45 am - 8:45 am Virtual Body Combat Virtual Body Combat April 20, 2025 @ 9:00 am - 10:00 am Virtual CXworX Virtual CXworX April 20, 2025 @ 10:05 am - 10:35 am • • •
21 Virtual Les Mills BodyPump Virtual Les Mills BodyPump April 21, 2025 @ 6:00 am - 7:00 am Virtual BodyCombat Virtual BodyCombat April 21, 2025 @ 9:00 am - 9:30 am ONDEMAND ONDEMAND April 21, 2025 @ 10:00 am - 1:45 pm BodyPump BodyPump April 21, 2025 @ 4:30 pm - 5:30 pm SUPER CYCLE SUPER CYCLE April 21, 2025 @ 5:15 pm - 6:15 pm High intense cycling class, that allows you to crank you fitness up to the next level. Bootcamp Bootcamp April 21, 2025 @ 6:00 pm - 6:45 pm • • • • • •	22 Virtual BodyPump Virtual BodyPump April 22, 2025 @ 7:15 am - 8:15 am Body & Core Body & Core April 22, 2025 @ 8:35 am - 9:35 am ONDEMAND ONDEMAND April 22, 2025 @ 10:00 am - 1:20 pm Super Cycling Super Cycling April 22, 2025 @ 4:45 pm - 5:45 pm Virtual BodyCombat Virtual BodyCombat April 22, 2025 @ 5:00 pm - 5:30 pm Rock'n Glow Yoga Rock'n Glow Yoga April 22, 2025 @ 5:40 pm - 6:35 pm This is an upbeat YOGA class with a little more rock and a little more glow than your average class! Come enjoy all the benefits of YOGA but with a twist of fun! Wear white or neon colors! • • • • • •	23 Virtual BodyPump Virtual BodyPump April 23, 2025 @ 6:00 am - 7:00 am Virtual BodyFlow Virtual BodyFlow April 23, 2025 @ 9:00 am - 10:00 am Virtual BodyCombat Virtual BodyCombat April 23, 2025 @ 12:10 pm - 12:40 pm TBI TBI April 23, 2025 @ 4:15 pm - 4:45 pm This is a 30 min high intensity total body workout Bootcamp Bootcamp April 23, 2025 @ 6:00 pm - 6:45 pm • • • • •	24 Yoga Yoga April 24, 2025 @ 7:45 am - 8:30 am Body & Core Body & Core April 24, 2025 @ 8:35 am - 9:35 am ONDemand ONDemand April 24, 2025 @ 10:00 am - 1:20 pm BodyPump BodyPump April 24, 2025 @ 5:30 pm - 6:00 pm Throwdown Throwdown April 24, 2025 @ 6:10 pm - 7:00 pm • • • • •	25 Virtual Bodypump Virtual Bodypump April 25, 2025 @ 6:00 am - 6:45 am Virtual CXworX Virtual CXworX April 25, 2025 @ 6:55 am - 7:25 am Virtual Les Mills SH'Bam Virtual Les Mills SH'Bam April 25, 2025 @ 9:00 am - 9:45 am TBI TBI April 25, 2025 @ 4:00 pm - 4:45 pm • • • •	26 Virtual Les Mills GRIT Cardio Virtual Les Mills GRIT Cardio April 26, 2025 @ 7:45 am - 8:15 am Les Mills Bodypump Les Mills Bodypump April 26, 2025 @ 8:30 am - 9:00 am War 30 War 30 April 26, 2025 @ 9:10 am - 9:40 am WAR 30 is Mixed Martial Art athletic training set to motivating music, made to fit in an express time slot. Easy to follow fight patterns and drills create a HIIT effect that will give your classes all their need to improve their cardiovascular strength and endurance. WAR shots, sprint drills, and speed work spark your cardiovascular system into overdrive and take you to the ropes in the fight against fatigue. This is a battle you can win, as long as you get into the ring! Bring your determination and join us as we work together to become ARMED & DANGEROUS! ONDEMAND ONDEMAND April 26, 2025 @ 10:45 am - 11:45 am • • • •	27 Virtual BodyPump Virtual BodyPump April 27, 2025 @ 7:45 am - 8:45 am Virtual Body Combat Virtual Body Combat April 27, 2025 @ 9:00 am - 10:00 am Virtual CXworX Virtual CXworX April 27, 2025 @ 10:05 am - 10:35 am • • •
28 Virtual Les Mills BodyPump Virtual Les Mills BodyPump April 28, 2025 @ 6:00 am - 7:00 am Virtual BodyCombat Virtual BodyCombat April 28, 2025 @ 9:00 am - 9:30 am ONDEMAND ONDEMAND April 28, 2025 @ 10:00 am - 1:45 pm BodyPump BodyPump April 28, 2025 @ 4:30 pm - 5:30 pm SUPER CYCLE SUPER CYCLE April 28, 2025 @ 5:15 pm - 6:15 pm High intense cycling class, that allows you to crank you fitness up to the next level. Bootcamp Bootcamp April 28, 2025 @ 6:00 pm - 6:45 pm • • • • • •	29 Virtual BodyPump Virtual BodyPump April 29, 2025 @ 7:15 am - 8:15 am Body & Core Body & Core April 29, 2025 @ 8:35 am - 9:35 am ONDEMAND ONDEMAND April 29, 2025 @ 10:00 am - 1:20 pm Super Cycling Super Cycling April 29, 2025 @ 4:45 pm - 5:45 pm Virtual BodyCombat Virtual BodyCombat April 29, 2025 @ 5:00 pm - 5:30 pm Rock'n Glow Yoga Rock'n Glow Yoga April 29, 2025 @ 5:40 pm - 6:35 pm This is an upbeat YOGA class with a little more rock and a little more glow than your average class! Come enjoy all the benefits of YOGA but with a twist of fun! Wear white or neon colors! • • • • • •	30 Virtual BodyPump Virtual BodyPump April 30, 2025 @ 6:00 am - 7:00 am Virtual BodyFlow Virtual BodyFlow April 30, 2025 @ 9:00 am - 10:00 am Virtual BodyCombat Virtual BodyCombat April 30, 2025 @ 12:10 pm - 12:40 pm TBI TBI April 30, 2025 @ 4:15 pm - 4:45 pm This is a 30 min high intensity total body workout Bootcamp Bootcamp April 30, 2025 @ 6:00 pm - 6:45 pm • • • • •