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1
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Virtual Bodypump
Virtual Bodypump
November 1, 2024 @ 6:00 am - 6:45 am
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Virtual CXworX
Virtual CXworX
November 1, 2024 @ 6:55 am - 7:25 am
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Virtual Les Mills SH'Bam
Virtual Les Mills SH'Bam
November 1, 2024 @ 9:00 am - 9:45 am
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TBI
TBI
November 1, 2024 @ 4:00 pm - 4:45 pm
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2
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Virtual Les Mills GRIT Cardio
Virtual Les Mills GRIT Cardio
November 2, 2024 @ 7:45 am - 8:15 am
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Les Mills Bodypump
Les Mills Bodypump
November 2, 2024 @ 8:30 am - 9:00 am
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War 30
War 30
November 2, 2024 @ 9:10 am - 9:40 am
WAR 30 is Mixed Martial Art athletic training set to motivating music, made to fit in an express time slot. Easy to follow fight patterns and drills create a HIIT effect that will give your classes all their need to improve their cardiovascular strength and endurance.
WAR shots, sprint drills, and speed work spark your cardiovascular system into overdrive and take you to the ropes in the fight against fatigue. This is a battle you can win, as long as you get into the ring! Bring your determination and join us as we work together to become ARMED & DANGEROUS!
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ONDEMAND
ONDEMAND
November 2, 2024 @ 10:45 am - 11:45 am
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3
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Virtual BodyPump
Virtual BodyPump
November 3, 2024 @ 7:45 am - 8:45 am
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Virtual Body Combat
Virtual Body Combat
November 3, 2024 @ 9:00 am - 10:00 am
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Virtual CXworX
Virtual CXworX
November 3, 2024 @ 10:05 am - 10:35 am
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4
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Virtual Les Mills BodyPump
Virtual Les Mills BodyPump
November 4, 2024 @ 6:00 am - 7:00 am
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Virtual BodyCombat
Virtual BodyCombat
November 4, 2024 @ 9:00 am - 9:30 am
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ONDEMAND
ONDEMAND
November 4, 2024 @ 10:00 am - 1:45 pm
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BodyPump
BodyPump
November 4, 2024 @ 4:30 pm - 5:30 pm
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SUPER CYCLE
SUPER CYCLE
November 4, 2024 @ 5:15 pm - 6:15 pm
High intense cycling class, that allows you to crank you fitness up to the next level.
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Bootcamp
Bootcamp
November 4, 2024 @ 6:00 pm - 6:45 pm
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5
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Virtual BodyPump
Virtual BodyPump
November 5, 2024 @ 7:15 am - 8:15 am
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Body & Core
Body & Core
November 5, 2024 @ 8:35 am - 9:35 am
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ONDEMAND
ONDEMAND
November 5, 2024 @ 10:00 am - 1:20 pm
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Super Cycling
Super Cycling
November 5, 2024 @ 4:45 pm - 5:45 pm
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Virtual BodyCombat
Virtual BodyCombat
November 5, 2024 @ 5:00 pm - 5:30 pm
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Rock'n Glow Yoga
Rock'n Glow Yoga
November 5, 2024 @ 5:40 pm - 6:35 pm
This is an upbeat YOGA class with a little more rock and a little more glow than your average class! Come enjoy all the benefits of YOGA but with a twist of fun! Wear white or neon colors!
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6
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Virtual BodyPump
Virtual BodyPump
November 6, 2024 @ 6:00 am - 7:00 am
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Virtual BodyFlow
Virtual BodyFlow
November 6, 2024 @ 9:00 am - 10:00 am
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Virtual BodyCombat
Virtual BodyCombat
November 6, 2024 @ 12:10 pm - 12:40 pm
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TBI
TBI
November 6, 2024 @ 4:15 pm - 4:45 pm
This is a 30 min high intensity total body workout
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Bootcamp
Bootcamp
November 6, 2024 @ 6:00 pm - 6:45 pm
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7
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Yoga
Yoga
November 7, 2024 @ 7:45 am - 8:30 am
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Body & Core
Body & Core
November 7, 2024 @ 8:35 am - 9:35 am
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ONDemand
ONDemand
November 7, 2024 @ 10:00 am - 1:20 pm
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BodyPump
BodyPump
November 7, 2024 @ 5:30 pm - 6:00 pm
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Throwdown
Throwdown
November 7, 2024 @ 6:10 pm - 7:00 pm
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8
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Virtual Bodypump
Virtual Bodypump
November 8, 2024 @ 6:00 am - 6:45 am
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Virtual CXworX
Virtual CXworX
November 8, 2024 @ 6:55 am - 7:25 am
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Virtual Les Mills SH'Bam
Virtual Les Mills SH'Bam
November 8, 2024 @ 9:00 am - 9:45 am
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TBI
TBI
November 8, 2024 @ 4:00 pm - 4:45 pm
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9
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Virtual Les Mills GRIT Cardio
Virtual Les Mills GRIT Cardio
November 9, 2024 @ 7:45 am - 8:15 am
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Les Mills Bodypump
Les Mills Bodypump
November 9, 2024 @ 8:30 am - 9:00 am
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War 30
War 30
November 9, 2024 @ 9:10 am - 9:40 am
WAR 30 is Mixed Martial Art athletic training set to motivating music, made to fit in an express time slot. Easy to follow fight patterns and drills create a HIIT effect that will give your classes all their need to improve their cardiovascular strength and endurance.
WAR shots, sprint drills, and speed work spark your cardiovascular system into overdrive and take you to the ropes in the fight against fatigue. This is a battle you can win, as long as you get into the ring! Bring your determination and join us as we work together to become ARMED & DANGEROUS!
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ONDEMAND
ONDEMAND
November 9, 2024 @ 10:45 am - 11:45 am
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10
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Virtual BodyPump
Virtual BodyPump
November 10, 2024 @ 7:45 am - 8:45 am
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Virtual Body Combat
Virtual Body Combat
November 10, 2024 @ 9:00 am - 10:00 am
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Virtual CXworX
Virtual CXworX
November 10, 2024 @ 10:05 am - 10:35 am
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11
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Virtual Les Mills BodyPump
Virtual Les Mills BodyPump
November 11, 2024 @ 6:00 am - 7:00 am
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Virtual BodyCombat
Virtual BodyCombat
November 11, 2024 @ 9:00 am - 9:30 am
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ONDEMAND
ONDEMAND
November 11, 2024 @ 10:00 am - 1:45 pm
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BodyPump
BodyPump
November 11, 2024 @ 4:30 pm - 5:30 pm
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SUPER CYCLE
SUPER CYCLE
November 11, 2024 @ 5:15 pm - 6:15 pm
High intense cycling class, that allows you to crank you fitness up to the next level.
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Bootcamp
Bootcamp
November 11, 2024 @ 6:00 pm - 6:45 pm
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12
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Virtual BodyPump
Virtual BodyPump
November 12, 2024 @ 7:15 am - 8:15 am
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Body & Core
Body & Core
November 12, 2024 @ 8:35 am - 9:35 am
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ONDEMAND
ONDEMAND
November 12, 2024 @ 10:00 am - 1:20 pm
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Super Cycling
Super Cycling
November 12, 2024 @ 4:45 pm - 5:45 pm
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Virtual BodyCombat
Virtual BodyCombat
November 12, 2024 @ 5:00 pm - 5:30 pm
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Rock'n Glow Yoga
Rock'n Glow Yoga
November 12, 2024 @ 5:40 pm - 6:35 pm
This is an upbeat YOGA class with a little more rock and a little more glow than your average class! Come enjoy all the benefits of YOGA but with a twist of fun! Wear white or neon colors!
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13
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Virtual BodyPump
Virtual BodyPump
November 13, 2024 @ 6:00 am - 7:00 am
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Virtual BodyFlow
Virtual BodyFlow
November 13, 2024 @ 9:00 am - 10:00 am
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Virtual BodyCombat
Virtual BodyCombat
November 13, 2024 @ 12:10 pm - 12:40 pm
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TBI
TBI
November 13, 2024 @ 4:15 pm - 4:45 pm
This is a 30 min high intensity total body workout
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Bootcamp
Bootcamp
November 13, 2024 @ 6:00 pm - 6:45 pm
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14
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Yoga
Yoga
November 14, 2024 @ 7:45 am - 8:30 am
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Body & Core
Body & Core
November 14, 2024 @ 8:35 am - 9:35 am
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ONDemand
ONDemand
November 14, 2024 @ 10:00 am - 1:20 pm
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BodyPump
BodyPump
November 14, 2024 @ 5:30 pm - 6:00 pm
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Throwdown
Throwdown
November 14, 2024 @ 6:10 pm - 7:00 pm
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15
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Virtual Bodypump
Virtual Bodypump
November 15, 2024 @ 6:00 am - 6:45 am
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Virtual CXworX
Virtual CXworX
November 15, 2024 @ 6:55 am - 7:25 am
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Virtual Les Mills SH'Bam
Virtual Les Mills SH'Bam
November 15, 2024 @ 9:00 am - 9:45 am
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TBI
TBI
November 15, 2024 @ 4:00 pm - 4:45 pm
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16
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Virtual Les Mills GRIT Cardio
Virtual Les Mills GRIT Cardio
November 16, 2024 @ 7:45 am - 8:15 am
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Les Mills Bodypump
Les Mills Bodypump
November 16, 2024 @ 8:30 am - 9:00 am
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War 30
War 30
November 16, 2024 @ 9:10 am - 9:40 am
WAR 30 is Mixed Martial Art athletic training set to motivating music, made to fit in an express time slot. Easy to follow fight patterns and drills create a HIIT effect that will give your classes all their need to improve their cardiovascular strength and endurance.
WAR shots, sprint drills, and speed work spark your cardiovascular system into overdrive and take you to the ropes in the fight against fatigue. This is a battle you can win, as long as you get into the ring! Bring your determination and join us as we work together to become ARMED & DANGEROUS!
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ONDEMAND
ONDEMAND
November 16, 2024 @ 10:45 am - 11:45 am
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17
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Virtual BodyPump
Virtual BodyPump
November 17, 2024 @ 7:45 am - 8:45 am
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Virtual Body Combat
Virtual Body Combat
November 17, 2024 @ 9:00 am - 10:00 am
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Virtual CXworX
Virtual CXworX
November 17, 2024 @ 10:05 am - 10:35 am
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18
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Virtual Les Mills BodyPump
Virtual Les Mills BodyPump
November 18, 2024 @ 6:00 am - 7:00 am
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Virtual BodyCombat
Virtual BodyCombat
November 18, 2024 @ 9:00 am - 9:30 am
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ONDEMAND
ONDEMAND
November 18, 2024 @ 10:00 am - 1:45 pm
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BodyPump
BodyPump
November 18, 2024 @ 4:30 pm - 5:30 pm
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SUPER CYCLE
SUPER CYCLE
November 18, 2024 @ 5:15 pm - 6:15 pm
High intense cycling class, that allows you to crank you fitness up to the next level.
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Bootcamp
Bootcamp
November 18, 2024 @ 6:00 pm - 6:45 pm
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19
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Virtual BodyPump
Virtual BodyPump
November 19, 2024 @ 7:15 am - 8:15 am
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Body & Core
Body & Core
November 19, 2024 @ 8:35 am - 9:35 am
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ONDEMAND
ONDEMAND
November 19, 2024 @ 10:00 am - 1:20 pm
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Super Cycling
Super Cycling
November 19, 2024 @ 4:45 pm - 5:45 pm
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Virtual BodyCombat
Virtual BodyCombat
November 19, 2024 @ 5:00 pm - 5:30 pm
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Rock'n Glow Yoga
Rock'n Glow Yoga
November 19, 2024 @ 5:40 pm - 6:35 pm
This is an upbeat YOGA class with a little more rock and a little more glow than your average class! Come enjoy all the benefits of YOGA but with a twist of fun! Wear white or neon colors!
• • • • • •
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20
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Virtual BodyPump
Virtual BodyPump
November 20, 2024 @ 6:00 am - 7:00 am
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Virtual BodyFlow
Virtual BodyFlow
November 20, 2024 @ 9:00 am - 10:00 am
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Virtual BodyCombat
Virtual BodyCombat
November 20, 2024 @ 12:10 pm - 12:40 pm
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TBI
TBI
November 20, 2024 @ 4:15 pm - 4:45 pm
This is a 30 min high intensity total body workout
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Bootcamp
Bootcamp
November 20, 2024 @ 6:00 pm - 6:45 pm
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21
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Yoga
Yoga
November 21, 2024 @ 7:45 am - 8:30 am
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Body & Core
Body & Core
November 21, 2024 @ 8:35 am - 9:35 am
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ONDemand
ONDemand
November 21, 2024 @ 10:00 am - 1:20 pm
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BodyPump
BodyPump
November 21, 2024 @ 5:30 pm - 6:00 pm
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Throwdown
Throwdown
November 21, 2024 @ 6:10 pm - 7:00 pm
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22
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Virtual Bodypump
Virtual Bodypump
November 22, 2024 @ 6:00 am - 6:45 am
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Virtual CXworX
Virtual CXworX
November 22, 2024 @ 6:55 am - 7:25 am
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Virtual Les Mills SH'Bam
Virtual Les Mills SH'Bam
November 22, 2024 @ 9:00 am - 9:45 am
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TBI
TBI
November 22, 2024 @ 4:00 pm - 4:45 pm
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23
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Virtual Les Mills GRIT Cardio
Virtual Les Mills GRIT Cardio
November 23, 2024 @ 7:45 am - 8:15 am
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Les Mills Bodypump
Les Mills Bodypump
November 23, 2024 @ 8:30 am - 9:00 am
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War 30
War 30
November 23, 2024 @ 9:10 am - 9:40 am
WAR 30 is Mixed Martial Art athletic training set to motivating music, made to fit in an express time slot. Easy to follow fight patterns and drills create a HIIT effect that will give your classes all their need to improve their cardiovascular strength and endurance.
WAR shots, sprint drills, and speed work spark your cardiovascular system into overdrive and take you to the ropes in the fight against fatigue. This is a battle you can win, as long as you get into the ring! Bring your determination and join us as we work together to become ARMED & DANGEROUS!
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ONDEMAND
ONDEMAND
November 23, 2024 @ 10:45 am - 11:45 am
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24
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Virtual BodyPump
Virtual BodyPump
November 24, 2024 @ 7:45 am - 8:45 am
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Virtual Body Combat
Virtual Body Combat
November 24, 2024 @ 9:00 am - 10:00 am
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Virtual CXworX
Virtual CXworX
November 24, 2024 @ 10:05 am - 10:35 am
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25
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Virtual Les Mills BodyPump
Virtual Les Mills BodyPump
November 25, 2024 @ 6:00 am - 7:00 am
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Virtual BodyCombat
Virtual BodyCombat
November 25, 2024 @ 9:00 am - 9:30 am
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ONDEMAND
ONDEMAND
November 25, 2024 @ 10:00 am - 1:45 pm
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BodyPump
BodyPump
November 25, 2024 @ 4:30 pm - 5:30 pm
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SUPER CYCLE
SUPER CYCLE
November 25, 2024 @ 5:15 pm - 6:15 pm
High intense cycling class, that allows you to crank you fitness up to the next level.
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Bootcamp
Bootcamp
November 25, 2024 @ 6:00 pm - 6:45 pm
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26
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Virtual BodyPump
Virtual BodyPump
November 26, 2024 @ 7:15 am - 8:15 am
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Body & Core
Body & Core
November 26, 2024 @ 8:35 am - 9:35 am
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ONDEMAND
ONDEMAND
November 26, 2024 @ 10:00 am - 1:20 pm
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Super Cycling
Super Cycling
November 26, 2024 @ 4:45 pm - 5:45 pm
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Virtual BodyCombat
Virtual BodyCombat
November 26, 2024 @ 5:00 pm - 5:30 pm
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Rock'n Glow Yoga
Rock'n Glow Yoga
November 26, 2024 @ 5:40 pm - 6:35 pm
This is an upbeat YOGA class with a little more rock and a little more glow than your average class! Come enjoy all the benefits of YOGA but with a twist of fun! Wear white or neon colors!
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27
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Virtual BodyPump
Virtual BodyPump
November 27, 2024 @ 6:00 am - 7:00 am
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Virtual BodyFlow
Virtual BodyFlow
November 27, 2024 @ 9:00 am - 10:00 am
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Virtual BodyCombat
Virtual BodyCombat
November 27, 2024 @ 12:10 pm - 12:40 pm
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TBI
TBI
November 27, 2024 @ 4:15 pm - 4:45 pm
This is a 30 min high intensity total body workout
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Bootcamp
Bootcamp
November 27, 2024 @ 6:00 pm - 6:45 pm
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28
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Yoga
Yoga
November 28, 2024 @ 7:45 am - 8:30 am
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Body & Core
Body & Core
November 28, 2024 @ 8:35 am - 9:35 am
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ONDemand
ONDemand
November 28, 2024 @ 10:00 am - 1:20 pm
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BodyPump
BodyPump
November 28, 2024 @ 5:30 pm - 6:00 pm
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Throwdown
Throwdown
November 28, 2024 @ 6:10 pm - 7:00 pm
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29
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Virtual Bodypump
Virtual Bodypump
November 29, 2024 @ 6:00 am - 6:45 am
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Virtual CXworX
Virtual CXworX
November 29, 2024 @ 6:55 am - 7:25 am
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Virtual Les Mills SH'Bam
Virtual Les Mills SH'Bam
November 29, 2024 @ 9:00 am - 9:45 am
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TBI
TBI
November 29, 2024 @ 4:00 pm - 4:45 pm
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30
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Virtual Les Mills GRIT Cardio
Virtual Les Mills GRIT Cardio
November 30, 2024 @ 7:45 am - 8:15 am
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Les Mills Bodypump
Les Mills Bodypump
November 30, 2024 @ 8:30 am - 9:00 am
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War 30
War 30
November 30, 2024 @ 9:10 am - 9:40 am
WAR 30 is Mixed Martial Art athletic training set to motivating music, made to fit in an express time slot. Easy to follow fight patterns and drills create a HIIT effect that will give your classes all their need to improve their cardiovascular strength and endurance.
WAR shots, sprint drills, and speed work spark your cardiovascular system into overdrive and take you to the ropes in the fight against fatigue. This is a battle you can win, as long as you get into the ring! Bring your determination and join us as we work together to become ARMED & DANGEROUS!
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ONDEMAND
ONDEMAND
November 30, 2024 @ 10:45 am - 11:45 am
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