Hi, my name is Brian and I have been a trainer at Top Shape in Cedar Rapids since June of 2020. I attended the University of Northern Iowa and have my CrossFit Level 1 and United States Weightlifting Level 1 certifications. I have been involved in the strength and conditioning community for nearly a decade and have an extensive background training individuals of all ages and fitness levels. I specialize in training my clients utilizing functional movements that prepare them for the unknown and unknowable challenges of everyday life. I relish the opportunity of working with anybody looking to enhance every aspect of their life by improving their fitness. Reach out to me and we can get started today!