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    8-Week Powerbuild Program

    $49.00

    Welcome to the 8-week powerbuild program. It takes 4-8 weeks of consistency to start to see results. Note: This is a progressive program. Progressive programming means that you should be gradually adding weight during the program (approx 2-5lbs on most lifts) per week. The first four weeks will start with a lower rep range while […]

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