Cedar Rapids South update: The main gym floor, cardio deck and pool are open. At this time, there are no classes and the classroom and GTX room are closed until the floors are repaired. Classes are currently available at the North location and in Iowa City.

Moline

MOLINE

4200 24th Avenue

MOLINE, ILLINOIS

309-797-3150

TSG Logo Med Green


 

STAFFED HOURS

MONDAY: 9:00 a.m. - 6:00 p.m.

TUESDAY: 9:00 a.m. - 6:00 p.m.

WEDNESDAY: 9:00 a.m. - 6:00 p.m.

THURSDAY: 9:00 a.m. - 6:00 p.m.

FRIDAY: 9:00 a.m. - 6:00 p.m.

SATURDAY: 9:00 a.m. - 12:00 a.m.

SUNDAY: NOT STAFFED

AMENITIES

- 24/7, 365 access
- Group Classes with dedicated class room & spin studio
- Les Mills Virtual Classes
- Dumbbells 75 lbs. and greater
- Cardio Equipment
- Functional and mass building equipment
- Showers
- Lockers
- Tanning

MONTHLY CLASS SCHEDULE

September 2020

Mon Tue Wed Thu Fri Sat Sun
1
  • Kickboxing
  • Virtual BodyPump
  • Body & Core
  • ONDEMAND
  • Virtual BodyCombat
  • Super Cycling
  • Rock'n Glow Yoga
2
  • Virtual BodyPump
  • Virtual BodyFlow
  • Virtual BodyCombat
  • TBI
  • Bootcamp
3
  • Kickboxing
  • Yoga
  • Body & Core
  • ONDemand
  • BodyPump
  • Throwdown
4
  • Virtual Bodypump
  • Virtual CXworX
  • Virtual Les Mills SH'Bam
  • TBI
5
  • Virtual Les Mills GRIT Cardio
  • Les Mills Bodypump
  • War 30
  • ONDEMAND
6
  • Virtual BodyPump
  • Virtual Body Combat
  • Virtual CXworX
7
  • Virtual Les Mills BodyPump
  • Virtual BodyCombat
  • ONDEMAND
  • BodyPump
  • SUPER CYCLE
  • Bootcamp
8
  • Kickboxing
  • Virtual BodyPump
  • Body & Core
  • ONDEMAND
  • Virtual BodyCombat
  • Super Cycling
  • Rock'n Glow Yoga
9
  • Virtual BodyPump
  • Virtual BodyFlow
  • Virtual BodyCombat
  • TBI
  • Bootcamp
10
  • Kickboxing
  • Yoga
  • Body & Core
  • ONDemand
  • BodyPump
  • Throwdown
11
  • Virtual Bodypump
  • Virtual CXworX
  • Virtual Les Mills SH'Bam
  • TBI
12
  • Virtual Les Mills GRIT Cardio
  • Les Mills Bodypump
  • War 30
  • ONDEMAND
13
  • Virtual BodyPump
  • Virtual Body Combat
  • Virtual CXworX
14
  • Virtual Les Mills BodyPump
  • Virtual BodyCombat
  • ONDEMAND
  • BodyPump
  • SUPER CYCLE
  • Bootcamp
15
  • Kickboxing
  • Virtual BodyPump
  • Body & Core
  • ONDEMAND
  • Virtual BodyCombat
  • Super Cycling
  • Rock'n Glow Yoga
16
  • Virtual BodyPump
  • Virtual BodyFlow
  • Virtual BodyCombat
  • TBI
  • Bootcamp
17
  • Kickboxing
  • Yoga
  • Body & Core
  • ONDemand
  • BodyPump
  • Throwdown
18
  • Virtual Bodypump
  • Virtual CXworX
  • Virtual Les Mills SH'Bam
  • TBI
19
  • Virtual Les Mills GRIT Cardio
  • Les Mills Bodypump
  • War 30
  • ONDEMAND
20
  • Virtual BodyPump
  • Virtual Body Combat
  • Virtual CXworX
21
  • Virtual Les Mills BodyPump
  • Virtual BodyCombat
  • ONDEMAND
  • BodyPump
  • SUPER CYCLE
  • Bootcamp
22
  • Kickboxing
  • Virtual BodyPump
  • Body & Core
  • ONDEMAND
  • Virtual BodyCombat
  • Super Cycling
  • Rock'n Glow Yoga
23
  • Virtual BodyPump
  • Virtual BodyFlow
  • Virtual BodyCombat
  • TBI
  • Bootcamp
24
  • Kickboxing
  • Yoga
  • Body & Core
  • ONDemand
  • BodyPump
  • Throwdown
25
  • Virtual Bodypump
  • Virtual CXworX
  • Virtual Les Mills SH'Bam
  • TBI
26
  • Virtual Les Mills GRIT Cardio
  • Les Mills Bodypump
  • War 30
  • ONDEMAND
27
  • Virtual BodyPump
  • Virtual Body Combat
  • Virtual CXworX
28
  • Virtual Les Mills BodyPump
  • Virtual BodyCombat
  • ONDEMAND
  • BodyPump
  • SUPER CYCLE
  • Bootcamp
29
  • Kickboxing
  • Virtual BodyPump
  • Body & Core
  • ONDEMAND
  • Virtual BodyCombat
  • Super Cycling
  • Rock'n Glow Yoga
30
  • Virtual BodyPump
  • Virtual BodyFlow
  • Virtual BodyCombat
  • TBI
  • Bootcamp