|
|
|
|
1
-
Virtual Bodypump
Virtual Bodypump
March 1, 2024 @ 6:00 am - 6:45 am
-
Virtual CXworX
Virtual CXworX
March 1, 2024 @ 6:55 am - 7:25 am
-
Virtual Les Mills SH'Bam
Virtual Les Mills SH'Bam
March 1, 2024 @ 9:00 am - 9:45 am
-
TBI
TBI
March 1, 2024 @ 4:00 pm - 4:45 pm
• • • •
|
2
-
Virtual Les Mills GRIT Cardio
Virtual Les Mills GRIT Cardio
March 2, 2024 @ 7:45 am - 8:15 am
-
Les Mills Bodypump
Les Mills Bodypump
March 2, 2024 @ 8:30 am - 9:00 am
-
War 30
War 30
March 2, 2024 @ 9:10 am - 9:40 am
WAR 30 is Mixed Martial Art athletic training set to motivating music, made to fit in an express time slot. Easy to follow fight patterns and drills create a HIIT effect that will give your classes all their need to improve their cardiovascular strength and endurance.
WAR shots, sprint drills, and speed work spark your cardiovascular system into overdrive and take you to the ropes in the fight against fatigue. This is a battle you can win, as long as you get into the ring! Bring your determination and join us as we work together to become ARMED & DANGEROUS!
-
ONDEMAND
ONDEMAND
March 2, 2024 @ 10:45 am - 11:45 am
• • • •
|
3
-
Virtual BodyPump
Virtual BodyPump
March 3, 2024 @ 7:45 am - 8:45 am
-
Virtual Body Combat
Virtual Body Combat
March 3, 2024 @ 9:00 am - 10:00 am
-
Virtual CXworX
Virtual CXworX
March 3, 2024 @ 10:05 am - 10:35 am
• • •
|
4
-
Virtual Les Mills BodyPump
Virtual Les Mills BodyPump
March 4, 2024 @ 6:00 am - 7:00 am
-
Virtual BodyCombat
Virtual BodyCombat
March 4, 2024 @ 9:00 am - 9:30 am
-
ONDEMAND
ONDEMAND
March 4, 2024 @ 10:00 am - 1:45 pm
-
BodyPump
BodyPump
March 4, 2024 @ 4:30 pm - 5:30 pm
-
SUPER CYCLE
SUPER CYCLE
March 4, 2024 @ 5:15 pm - 6:15 pm
High intense cycling class, that allows you to crank you fitness up to the next level.
-
Bootcamp
Bootcamp
March 4, 2024 @ 6:00 pm - 6:45 pm
• • • • • •
|
5
-
Virtual BodyPump
Virtual BodyPump
March 5, 2024 @ 7:15 am - 8:15 am
-
Body & Core
Body & Core
March 5, 2024 @ 8:35 am - 9:35 am
-
ONDEMAND
ONDEMAND
March 5, 2024 @ 10:00 am - 1:20 pm
-
Super Cycling
Super Cycling
March 5, 2024 @ 4:45 pm - 5:45 pm
-
Virtual BodyCombat
Virtual BodyCombat
March 5, 2024 @ 5:00 pm - 5:30 pm
-
Rock'n Glow Yoga
Rock'n Glow Yoga
March 5, 2024 @ 5:40 pm - 6:35 pm
This is an upbeat YOGA class with a little more rock and a little more glow than your average class! Come enjoy all the benefits of YOGA but with a twist of fun! Wear white or neon colors!
• • • • • •
|
6
-
Virtual BodyPump
Virtual BodyPump
March 6, 2024 @ 6:00 am - 7:00 am
-
Virtual BodyFlow
Virtual BodyFlow
March 6, 2024 @ 9:00 am - 10:00 am
-
Virtual BodyCombat
Virtual BodyCombat
March 6, 2024 @ 12:10 pm - 12:40 pm
-
TBI
TBI
March 6, 2024 @ 4:15 pm - 4:45 pm
This is a 30 min high intensity total body workout
-
Bootcamp
Bootcamp
March 6, 2024 @ 6:00 pm - 6:45 pm
• • • • •
|
7
-
Yoga
Yoga
March 7, 2024 @ 7:45 am - 8:30 am
-
Body & Core
Body & Core
March 7, 2024 @ 8:35 am - 9:35 am
-
ONDemand
ONDemand
March 7, 2024 @ 10:00 am - 1:20 pm
-
BodyPump
BodyPump
March 7, 2024 @ 5:30 pm - 6:00 pm
-
Throwdown
Throwdown
March 7, 2024 @ 6:10 pm - 7:00 pm
• • • • •
|
8
-
Virtual Bodypump
Virtual Bodypump
March 8, 2024 @ 6:00 am - 6:45 am
-
Virtual CXworX
Virtual CXworX
March 8, 2024 @ 6:55 am - 7:25 am
-
Virtual Les Mills SH'Bam
Virtual Les Mills SH'Bam
March 8, 2024 @ 9:00 am - 9:45 am
-
TBI
TBI
March 8, 2024 @ 4:00 pm - 4:45 pm
• • • •
|
9
-
Virtual Les Mills GRIT Cardio
Virtual Les Mills GRIT Cardio
March 9, 2024 @ 7:45 am - 8:15 am
-
Les Mills Bodypump
Les Mills Bodypump
March 9, 2024 @ 8:30 am - 9:00 am
-
War 30
War 30
March 9, 2024 @ 9:10 am - 9:40 am
WAR 30 is Mixed Martial Art athletic training set to motivating music, made to fit in an express time slot. Easy to follow fight patterns and drills create a HIIT effect that will give your classes all their need to improve their cardiovascular strength and endurance.
WAR shots, sprint drills, and speed work spark your cardiovascular system into overdrive and take you to the ropes in the fight against fatigue. This is a battle you can win, as long as you get into the ring! Bring your determination and join us as we work together to become ARMED & DANGEROUS!
-
ONDEMAND
ONDEMAND
March 9, 2024 @ 10:45 am - 11:45 am
• • • •
|
10
-
Virtual BodyPump
Virtual BodyPump
March 10, 2024 @ 7:45 am - 8:45 am
-
Virtual Body Combat
Virtual Body Combat
March 10, 2024 @ 9:00 am - 10:00 am
-
Virtual CXworX
Virtual CXworX
March 10, 2024 @ 10:05 am - 10:35 am
• • •
|
11
-
Virtual Les Mills BodyPump
Virtual Les Mills BodyPump
March 11, 2024 @ 6:00 am - 7:00 am
-
Virtual BodyCombat
Virtual BodyCombat
March 11, 2024 @ 9:00 am - 9:30 am
-
ONDEMAND
ONDEMAND
March 11, 2024 @ 10:00 am - 1:45 pm
-
BodyPump
BodyPump
March 11, 2024 @ 4:30 pm - 5:30 pm
-
SUPER CYCLE
SUPER CYCLE
March 11, 2024 @ 5:15 pm - 6:15 pm
High intense cycling class, that allows you to crank you fitness up to the next level.
-
Bootcamp
Bootcamp
March 11, 2024 @ 6:00 pm - 6:45 pm
• • • • • •
|
12
-
Virtual BodyPump
Virtual BodyPump
March 12, 2024 @ 7:15 am - 8:15 am
-
Body & Core
Body & Core
March 12, 2024 @ 8:35 am - 9:35 am
-
ONDEMAND
ONDEMAND
March 12, 2024 @ 10:00 am - 1:20 pm
-
Super Cycling
Super Cycling
March 12, 2024 @ 4:45 pm - 5:45 pm
-
Virtual BodyCombat
Virtual BodyCombat
March 12, 2024 @ 5:00 pm - 5:30 pm
-
Rock'n Glow Yoga
Rock'n Glow Yoga
March 12, 2024 @ 5:40 pm - 6:35 pm
This is an upbeat YOGA class with a little more rock and a little more glow than your average class! Come enjoy all the benefits of YOGA but with a twist of fun! Wear white or neon colors!
• • • • • •
|
13
-
Virtual BodyPump
Virtual BodyPump
March 13, 2024 @ 6:00 am - 7:00 am
-
Virtual BodyFlow
Virtual BodyFlow
March 13, 2024 @ 9:00 am - 10:00 am
-
Virtual BodyCombat
Virtual BodyCombat
March 13, 2024 @ 12:10 pm - 12:40 pm
-
TBI
TBI
March 13, 2024 @ 4:15 pm - 4:45 pm
This is a 30 min high intensity total body workout
-
Bootcamp
Bootcamp
March 13, 2024 @ 6:00 pm - 6:45 pm
• • • • •
|
14
-
Yoga
Yoga
March 14, 2024 @ 7:45 am - 8:30 am
-
Body & Core
Body & Core
March 14, 2024 @ 8:35 am - 9:35 am
-
ONDemand
ONDemand
March 14, 2024 @ 10:00 am - 1:20 pm
-
BodyPump
BodyPump
March 14, 2024 @ 5:30 pm - 6:00 pm
-
Throwdown
Throwdown
March 14, 2024 @ 6:10 pm - 7:00 pm
• • • • •
|
15
-
Virtual Bodypump
Virtual Bodypump
March 15, 2024 @ 6:00 am - 6:45 am
-
Virtual CXworX
Virtual CXworX
March 15, 2024 @ 6:55 am - 7:25 am
-
Virtual Les Mills SH'Bam
Virtual Les Mills SH'Bam
March 15, 2024 @ 9:00 am - 9:45 am
-
TBI
TBI
March 15, 2024 @ 4:00 pm - 4:45 pm
• • • •
|
16
-
Virtual Les Mills GRIT Cardio
Virtual Les Mills GRIT Cardio
March 16, 2024 @ 7:45 am - 8:15 am
-
Les Mills Bodypump
Les Mills Bodypump
March 16, 2024 @ 8:30 am - 9:00 am
-
War 30
War 30
March 16, 2024 @ 9:10 am - 9:40 am
WAR 30 is Mixed Martial Art athletic training set to motivating music, made to fit in an express time slot. Easy to follow fight patterns and drills create a HIIT effect that will give your classes all their need to improve their cardiovascular strength and endurance.
WAR shots, sprint drills, and speed work spark your cardiovascular system into overdrive and take you to the ropes in the fight against fatigue. This is a battle you can win, as long as you get into the ring! Bring your determination and join us as we work together to become ARMED & DANGEROUS!
-
ONDEMAND
ONDEMAND
March 16, 2024 @ 10:45 am - 11:45 am
• • • •
|
17
-
Virtual BodyPump
Virtual BodyPump
March 17, 2024 @ 7:45 am - 8:45 am
-
Virtual Body Combat
Virtual Body Combat
March 17, 2024 @ 9:00 am - 10:00 am
-
Virtual CXworX
Virtual CXworX
March 17, 2024 @ 10:05 am - 10:35 am
• • •
|
18
-
Virtual Les Mills BodyPump
Virtual Les Mills BodyPump
March 18, 2024 @ 6:00 am - 7:00 am
-
Virtual BodyCombat
Virtual BodyCombat
March 18, 2024 @ 9:00 am - 9:30 am
-
ONDEMAND
ONDEMAND
March 18, 2024 @ 10:00 am - 1:45 pm
-
BodyPump
BodyPump
March 18, 2024 @ 4:30 pm - 5:30 pm
-
SUPER CYCLE
SUPER CYCLE
March 18, 2024 @ 5:15 pm - 6:15 pm
High intense cycling class, that allows you to crank you fitness up to the next level.
-
Bootcamp
Bootcamp
March 18, 2024 @ 6:00 pm - 6:45 pm
• • • • • •
|
19
-
Virtual BodyPump
Virtual BodyPump
March 19, 2024 @ 7:15 am - 8:15 am
-
Body & Core
Body & Core
March 19, 2024 @ 8:35 am - 9:35 am
-
ONDEMAND
ONDEMAND
March 19, 2024 @ 10:00 am - 1:20 pm
-
Super Cycling
Super Cycling
March 19, 2024 @ 4:45 pm - 5:45 pm
-
Virtual BodyCombat
Virtual BodyCombat
March 19, 2024 @ 5:00 pm - 5:30 pm
-
Rock'n Glow Yoga
Rock'n Glow Yoga
March 19, 2024 @ 5:40 pm - 6:35 pm
This is an upbeat YOGA class with a little more rock and a little more glow than your average class! Come enjoy all the benefits of YOGA but with a twist of fun! Wear white or neon colors!
• • • • • •
|
20
-
Virtual BodyPump
Virtual BodyPump
March 20, 2024 @ 6:00 am - 7:00 am
-
Virtual BodyFlow
Virtual BodyFlow
March 20, 2024 @ 9:00 am - 10:00 am
-
Virtual BodyCombat
Virtual BodyCombat
March 20, 2024 @ 12:10 pm - 12:40 pm
-
TBI
TBI
March 20, 2024 @ 4:15 pm - 4:45 pm
This is a 30 min high intensity total body workout
-
Bootcamp
Bootcamp
March 20, 2024 @ 6:00 pm - 6:45 pm
• • • • •
|
21
-
Yoga
Yoga
March 21, 2024 @ 7:45 am - 8:30 am
-
Body & Core
Body & Core
March 21, 2024 @ 8:35 am - 9:35 am
-
ONDemand
ONDemand
March 21, 2024 @ 10:00 am - 1:20 pm
-
BodyPump
BodyPump
March 21, 2024 @ 5:30 pm - 6:00 pm
-
Throwdown
Throwdown
March 21, 2024 @ 6:10 pm - 7:00 pm
• • • • •
|
22
-
Virtual Bodypump
Virtual Bodypump
March 22, 2024 @ 6:00 am - 6:45 am
-
Virtual CXworX
Virtual CXworX
March 22, 2024 @ 6:55 am - 7:25 am
-
Virtual Les Mills SH'Bam
Virtual Les Mills SH'Bam
March 22, 2024 @ 9:00 am - 9:45 am
-
TBI
TBI
March 22, 2024 @ 4:00 pm - 4:45 pm
• • • •
|
23
-
Virtual Les Mills GRIT Cardio
Virtual Les Mills GRIT Cardio
March 23, 2024 @ 7:45 am - 8:15 am
-
Les Mills Bodypump
Les Mills Bodypump
March 23, 2024 @ 8:30 am - 9:00 am
-
War 30
War 30
March 23, 2024 @ 9:10 am - 9:40 am
WAR 30 is Mixed Martial Art athletic training set to motivating music, made to fit in an express time slot. Easy to follow fight patterns and drills create a HIIT effect that will give your classes all their need to improve their cardiovascular strength and endurance.
WAR shots, sprint drills, and speed work spark your cardiovascular system into overdrive and take you to the ropes in the fight against fatigue. This is a battle you can win, as long as you get into the ring! Bring your determination and join us as we work together to become ARMED & DANGEROUS!
-
ONDEMAND
ONDEMAND
March 23, 2024 @ 10:45 am - 11:45 am
• • • •
|
24
-
Virtual BodyPump
Virtual BodyPump
March 24, 2024 @ 7:45 am - 8:45 am
-
Virtual Body Combat
Virtual Body Combat
March 24, 2024 @ 9:00 am - 10:00 am
-
Virtual CXworX
Virtual CXworX
March 24, 2024 @ 10:05 am - 10:35 am
• • •
|
25
-
Virtual Les Mills BodyPump
Virtual Les Mills BodyPump
March 25, 2024 @ 6:00 am - 7:00 am
-
Virtual BodyCombat
Virtual BodyCombat
March 25, 2024 @ 9:00 am - 9:30 am
-
ONDEMAND
ONDEMAND
March 25, 2024 @ 10:00 am - 1:45 pm
-
BodyPump
BodyPump
March 25, 2024 @ 4:30 pm - 5:30 pm
-
SUPER CYCLE
SUPER CYCLE
March 25, 2024 @ 5:15 pm - 6:15 pm
High intense cycling class, that allows you to crank you fitness up to the next level.
-
Bootcamp
Bootcamp
March 25, 2024 @ 6:00 pm - 6:45 pm
• • • • • •
|
26
-
Virtual BodyPump
Virtual BodyPump
March 26, 2024 @ 7:15 am - 8:15 am
-
Body & Core
Body & Core
March 26, 2024 @ 8:35 am - 9:35 am
-
ONDEMAND
ONDEMAND
March 26, 2024 @ 10:00 am - 1:20 pm
-
Super Cycling
Super Cycling
March 26, 2024 @ 4:45 pm - 5:45 pm
-
Virtual BodyCombat
Virtual BodyCombat
March 26, 2024 @ 5:00 pm - 5:30 pm
-
Rock'n Glow Yoga
Rock'n Glow Yoga
March 26, 2024 @ 5:40 pm - 6:35 pm
This is an upbeat YOGA class with a little more rock and a little more glow than your average class! Come enjoy all the benefits of YOGA but with a twist of fun! Wear white or neon colors!
• • • • • •
|
27
-
Virtual BodyPump
Virtual BodyPump
March 27, 2024 @ 6:00 am - 7:00 am
-
Virtual BodyFlow
Virtual BodyFlow
March 27, 2024 @ 9:00 am - 10:00 am
-
Virtual BodyCombat
Virtual BodyCombat
March 27, 2024 @ 12:10 pm - 12:40 pm
-
TBI
TBI
March 27, 2024 @ 4:15 pm - 4:45 pm
This is a 30 min high intensity total body workout
-
Bootcamp
Bootcamp
March 27, 2024 @ 6:00 pm - 6:45 pm
• • • • •
|
28
-
Yoga
Yoga
March 28, 2024 @ 7:45 am - 8:30 am
-
Body & Core
Body & Core
March 28, 2024 @ 8:35 am - 9:35 am
-
ONDemand
ONDemand
March 28, 2024 @ 10:00 am - 1:20 pm
-
BodyPump
BodyPump
March 28, 2024 @ 5:30 pm - 6:00 pm
-
Throwdown
Throwdown
March 28, 2024 @ 6:10 pm - 7:00 pm
• • • • •
|
29
-
Virtual Bodypump
Virtual Bodypump
March 29, 2024 @ 6:00 am - 6:45 am
-
Virtual CXworX
Virtual CXworX
March 29, 2024 @ 6:55 am - 7:25 am
-
Virtual Les Mills SH'Bam
Virtual Les Mills SH'Bam
March 29, 2024 @ 9:00 am - 9:45 am
-
TBI
TBI
March 29, 2024 @ 4:00 pm - 4:45 pm
• • • •
|
30
-
Virtual Les Mills GRIT Cardio
Virtual Les Mills GRIT Cardio
March 30, 2024 @ 7:45 am - 8:15 am
-
Les Mills Bodypump
Les Mills Bodypump
March 30, 2024 @ 8:30 am - 9:00 am
-
War 30
War 30
March 30, 2024 @ 9:10 am - 9:40 am
WAR 30 is Mixed Martial Art athletic training set to motivating music, made to fit in an express time slot. Easy to follow fight patterns and drills create a HIIT effect that will give your classes all their need to improve their cardiovascular strength and endurance.
WAR shots, sprint drills, and speed work spark your cardiovascular system into overdrive and take you to the ropes in the fight against fatigue. This is a battle you can win, as long as you get into the ring! Bring your determination and join us as we work together to become ARMED & DANGEROUS!
-
ONDEMAND
ONDEMAND
March 30, 2024 @ 10:45 am - 11:45 am
• • • •
|
31
-
Virtual BodyPump
Virtual BodyPump
March 31, 2024 @ 7:45 am - 8:45 am
-
Virtual Body Combat
Virtual Body Combat
March 31, 2024 @ 9:00 am - 10:00 am
-
Virtual CXworX
Virtual CXworX
March 31, 2024 @ 10:05 am - 10:35 am
• • •
|
|
|
|
|
|
|
|