Personal Training Specials going on NOW! Call or stop in to talk to one of our trainers!

GAMECHANGERU

Cedar Rapids South
This program is designed to develop strength specific to the athlete’s sport.
While the foundation of our program will be strength training, we will also focus on
conditioning, speed, and
agility.
Expectations & Benefits:
-Increased strength by 25%
-Increased vertical jump by 20%
-Increased speed and acceleration
-Sport-specific conditioning
-Education on proper nutrition &
recovery
OUR PROGRAM IS FOCUSED ON CREATING
STRONGER AND MORE EXPLOSIVE ATHLETES!
We are committed to taking your athleticism to the next level!!
For further details contact:
Braxton Edwards – Strength & Speed Coach
Email: Braxtonathleteprogram@gmail.com
Phone: 319-540-0266